Manulife SolutionsMay 61 min readHacking the longevity formula for healthier lifeHelpful habits for a healthier life.Whether you need to re-examine some of your food choices, get moving more or drop a couple of dangerous habits (like smoking), minor changes can make a major difference over time.
Helpful habits for a healthier life.Whether you need to re-examine some of your food choices, get moving more or drop a couple of dangerous habits (like smoking), minor changes can make a major difference over time.